Public Speaking

I would love to come and speak to your audience about some of my favorite topics.

To read about my background with “speaking”, click here

Some of my signature talks include:

1. Learn to Meditate and create your own DAILY MEDITATION PRACTICE

Learn to Meditate and create your own DAILY MEDITATION PRACTICEAre you curious about meditation? Have you heard about it for a while or read about it in books but never got a chance to get guidance in it and try it on for yourself? Have you tried it but never really made it your own? Have you tasted some of the benefits of meditation and are you jonesin’ for making it your own? Have you been thinking for a while that you would love to have a daily practice but never really created one or had the discipline to stick to one?

If your answer to any of the above questions is “yes”, then this is a talk for you. I would be delighted to come and share the teachings and practices of meditation.

2. Real Peace in Times of STRESS: Innovative Meditation Techniques for a Busy Life

Real Peace in Times of STRESS: Innovative Meditation Techniques for a Busy LifeHave you ever felt stressed and not known what to do about it? Do you know the symptoms of stress and how meditation could help reduce it? Have you ever felt overwhelmed, stress and maybe even depressed and felt that the solution is not in your hands? Have you ever been curious about Meditation and wondered if it might be able to help with the stress symptoms? Does your soul tell you that there is a slight chance to feel inner peace despite feeling stressed?

If your answer to any of the above questions is “yes”, then this is a talk for you.
I would be delighted to come and share the teachings and practices of meditation and share my wisdom on how they can help reduce our stress.

3. Meditation & ENTREPRENEURSHIP: how starting your own business can be the most potent spiritual teacher on your path

Meditation & Entrepreneurship, how starting your own business can be the most potent spiritual teacher on your pathAre you an entrepreneur or aspiring entrepreneur? Have you ever felt that meditation and entrepreneurships are opposites and impossible to have together? Have you ever had the desire of starting your own business but doing it in conscious way and in a way that feels very right and inspiring for you? Do you wonder what meditation has to do with owning and managing a business and how it could possibly support this path? Have you felt that you need to choose between having a spiritual path or being an entrepreneur? Have you been looking outside of your business for a spiritual teacher? Have you ever had a glimpse of the possibility that the mere desire and/or fact of being an entrepreneur is a huge spiritual teacher in itself?

If your answer to any of the above questions is “yes”, then this is a talk for you.
I would be delighted to come and share the teachings and practices of meditation within the context of entrepreneurship.

4. Why CORPORATIONS would be more productive through learning the Art of Meditation

Why CORPORATIONS would be more productive through learning the Art of MeditationDo you work in a big corporation? Do you feel a sense of belonging and enjoy your work but feel like the company culture sometimes requires more than you can deliver? Have you ever felt overwhelmed with work and wondered how to deal with it? Have you noticed your productivity waning after too many hours working and/or too many days in a row working long hours? Do you wish that you would feel motivated and productive all the time? Do you feel curious about learning to meditate and how that could help you do a better job at your work?

If your answer to any of the above questions is “yes”, then this is a talk for you.
I would be delighted to come and share the teachings and practices of meditation within the context of the corporate world (the one I started my career in).

5. An introduction to MEDITATING WITH THE BODY

An Introduction to Meditating with the BodyDo you already have some experience with meditation? Are you a complete beginner and feel drawn to the “somatic” approach? Are you curious of what it means to meditate with the body? Do you resonate with or feel curious about the statement of “the wisdom of the entire universe resides within one single human body”? Do you struggle physically with the practice of sitting meditation and feel a pull to allow yourself more relaxation in the meditation? Do you sometimes feel very “heady” or “in your head” and disconnected to your body and its wisdom?

If your answer to any of the above questions is “yes”, then this is a talk for you.
I would be delighted to come and share the teachings and practices of meditating with the body with you.

If you’re curious and feel inspired by any of these topics, I’d be delighted to come and speak to your audience. Feel free to contact me either through email on rebeca(at)rebecacastella(dot)com or through the contact tab on this website.

If there is another similar topic on your heart in the realm of meditation, Buddhism, meditation as a tool for stress reduction, business and meditation, meditating with the body, meditation and depression, etc, I’d also be more than happy to consider creating a customized talk for you.